importance of fitness

The Importance of a Fitness Regimen for Junior Golfers

Professional golfers make hitting a long drive look easy. However, the split second that it takes to hit a golf ball with just the right velocity and angle is the result of hours of training. It takes strength, control, and a foundation of physical fitness to send the ball soaring down the fairway. Physical fitness also improves confidence…
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IJGA: Preparing Students for the Global World

The IJGA strives for many things, but most of all, to help our students reach their full potential, playing at the collegiate and professional levels later in life. Our alumni include PGA Tour golfer Morgan Hoffman, LPGA Tour golfers Stephanie Meadow and I.K. Kim as well as Web.com Tour golfer and Big Break The Palm…
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Student Spotlight: Melany Chong

Melany Chong‘s dad sparked her interest in golf by bringing her to the driving range as a kid. She started to take lessons and play seriously in the seventh grade. Chong is now a junior at IJGA. Read on to learn more about her. (more…)
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Werenski advances to episode seven on Big Break The Palm Beaches FL

This week on, Big Break The Palm Beaches FL, IJGA Alumnus Richy Werenski, South Hadley, Mass., continued his steady performance moving on to episode seven in quick time. This week’s challenge saw the players take on an obstacle known well by golfers of all levels, a water hazard but included a little twist. (more…)
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