Do’s and Don’ts of Golf Nutrition

With the ever-changing competitiveness in the sport of golf, an athlete must have the right nutritional foundation in order to achieve optimal performance. An athlete must know what type of nutrients they need to consume before, during, and after training, practice or competition. Listening to your coaches and trainers is important, but if you do…
Benchmarking Week

Benchmarking Week

Benchmarking week shows the coaches where a player is with their game when they first arrive at IJGA. We do not base our assessment on opinion, but on facts  based on testing. From these facts, we then create a collaborative blueprint. This serves as the road map for each individual and their game. The coach…
Golf Professional At IJGA

IJGA Staff Profile: Jonathan Yarwood

Aside from the renovations we are making to the facilities here at Old Carolina, we are also making some changes to build a world class staff to provide the best possible experience for our students. We would like to introduce our new Director of Golf, Jonathan Yarwood. Jonathan brings years of experience building champions at…
Ik Kim Win Womens British Open

IJGA Alumni, IK Kim, Wins Women’s British Open

IJGA alumni, IK Kim, got the ultimate redemption Sunday, August 6th at the Ricoh Women’s British Open to claim her first major title. Five years ago, Kim lipped out just about a one-foot putt that would have won her the Kraft Nabisco Championship, and unfortunately ended up losing in a playoff. While some golfers would…
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