Developing a Plan to Optimize Performance in the Gym

The goal for any athlete is to find a way to become faster, stronger and more efficient in their area of practice. For most, it takes a life-time to achieve. At IJGA, students go through a full academic year of periodization both on the course and in the gym. Unlike most team and individual sports,…

Heritage Academy

It’s lunch time in school and a group of students are chatting enthusiastically and sharing content on their phones. No different to any other high school, apart from the fact that they are discussing their sporting blueprints. This is a common occurrence at Heritage Academy, the partner school of the International Junior Golf Academy (IJGA).…

IJGA Pulls Together as a Team to get through Hurricane Irma

Dear IJGA Friends and Family: As I sit down to write this, the sun is shining, the birds are singing and its almost hard to believe just last week we were preparing to evacuate our lowcountry home to escape the impending threat of Hurricane Irma. As I sit here in wonder, I am struck by…
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