Balancing School, Sports and Life

When it comes to balancing school and life, it can be difficult to know where to begin. Add playing golf or any sport on a regular basis to the mix, and things get even more complicated. Balancing all of these takes practice, commitment and hard work. With the confidence of the people you surround yourself…

BGGA Performance Tips: Performance Coach Justin Smith with The Shin Box

Tight hips are an epidemic, especially for student-athletes. Sitting for prolonged periods of time causes a whole host of problems, one of which is “tight” hips. Tight hip flexors and inactive glutes can lead to huge problems for athletes. Poor posture, limited mobility and lower-back pain are just a few of the major symptoms of…
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Karma Lakelands Golf Resort
NH-48, Sector 80
Gurugram, India
www.albatrossgolfacademy.co.in

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