BGGA Golf Performance Tips: Training Footwear

BGGA Director of Health & Athletic Development Karen Harrison talks about the importance of footwear when exercising. Watch to go over the basics of how to choose training footwear so you can start your fitness venture on the right foot!

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Adequate Hydration

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By Karen Harrison, BGGA Director of Health and Athletic Development Adequate hydration is important for both good health and optimum sports performance even in the winter months. It is well-documented…
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