Developing a Plan to Optimize Performance in the Gym

The goal for any athlete is to find a way to become faster, stronger and more efficient in their area of practice. For most, it takes a life-time to achieve. At IJGA, students go through a full academic year of periodization both on the course and in the gym. Unlike most team and individual sports,…

Heritage Academy

It’s lunch time in school and a group of students are chatting enthusiastically and sharing content on their phones. No different to any other high school, apart from the fact that they are discussing their sporting blueprints. This is a common occurrence at Heritage Academy, the partner school of the International Junior Golf Academy (IJGA).…

Do’s and Don’ts of Golf Nutrition

With the ever-changing competitiveness in the sport of golf, an athlete must have the right nutritional foundation in order to achieve optimal performance. An athlete must know what type of nutrients they need to consume before, during, and after training, practice or competition. Listening to your coaches and trainers is important, but if you do…
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IJGA Old Carolina
(843) 686-1500
info@ijga.com
89 Old Carolina Drive
Bluffton, SC 29910


IJGA Bishops Gate
(855) 378-8177
infobg@ijga.com
26945 Bella Vista Drive
Howey-in-the-Hills, FL 34737


IJGA La Loma
+52 1 (444) 825 61 95
miguelm@bggalaloma.com
martinh@bggalaloma.com
Circuito La Loma 301
Lomas del Tecnológico
C.P 78216
San Luis Potosí, S.L.P. México
www.bggalaloma.com


IJGA Albatross
+91 7827 998 826
team@albatrossgolfacademy.co.in
contact@albatrossgolfacademy.co.in
Karma Lakelands Golf Resort
NH-48, Sector 80
Gurugram, India
www.albatrossgolfacademy.co.in

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