Do’s and Don’ts of Golf Nutrition

With the ever-changing competitiveness in the sport of golf, an athlete must have the right nutritional foundation in order to achieve optimal performance. An athlete must know what type of nutrients they need to consume before, during, and after training, practice or competition. Listening to your coaches and trainers is important, but if you do…
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WHY FUN Will Get You to College and Beyond

Why Fun? Why not scores or some type of performance based assessment? Why not beating your competition to a pulp? Why not mastering technical prowess and increasing your sport specific IQ? While some may call it ludacris, a major factor in deciding whether an activity will be sustained is the enjoyment of that activity. This…
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Karma Lakelands Golf Resort
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Gurugram, India
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