Hit Ball

WHY FUN Will Get You to College and Beyond

Why Fun? Why not scores or some type of performance based assessment? Why not beating your competition to a pulp? Why not mastering technical prowess and increasing your sport specific IQ? While some may call it ludacris, a major factor in deciding whether an activity will be sustained is the enjoyment of that activity. This…
Love of the game is key to mental excellence

Internal motivation – Why it’s important to love the game

Most people believe success in the world of sport comes purely from physical prowess and training. This is simply not the case. The truth is, the best physical athletes aren’t always the most successful. Seemingly every year in college and professional sports we see “the next great thing,” an athlete who comes onto the scene…
Sports Psychology

Sports Psychology

For any athlete, success in their chosen sport or activity depends on their ability to develop appropriate physical skills. This requires an extensive practice regimen during which the athlete gradually turns their body into a finely honed tool. The importance of physical development should not come as news to anyone involved with sports, of course,…
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